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GYM BALL

There is 2 Article with tag "Gym Ball"

Lifestyle

Benefits of Gym Ball in Pregnancy and How to Use It

Sunday, March 2 2025 | 08:36

This article explores the benefits of using a gym ball during pregnancy and provides safety tips for effective use.

Lifestyle

Benefits and Moves of Gym Ball Exercise for People with Rheumatoid Arthritis

Tuesday, March 26 2024 | 02:28

People with rheumatoid arthritis can use a gym ball for joint strength training.