The Risks of Using Your Phone While Breastfeeding

The Risks of Using Your Phone While Breastfeeding

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Breastfeeding is not just about providing essential nutrition to your baby; it also creates a strong emotional bond between mother and child. This process offers significant emotional and psychological benefits that are crucial for the baby’s development and the mother’s well-being.

 

Benefits of emotional bonding during breastfeeding

The emotional connection formed during breastfeeding offers several important benefits, including:

  • Physical closeness: The intimate contact between mother and baby provides a sense of security and comfort, making the baby feel protected.
  • Calming effects: Breastfeeding helps the baby feel calm as they recognize the familiar scent, voice, and heartbeat of their mother from the womb. This sense of safety is essential for the baby’s emotional development, especially in building trust.
  • Hormonal benefits: Breastfeeding stimulates the release of oxytocin, a hormone that helps mothers feel relaxed and happy.
  • Communication: Breastfeeding allows mothers and babies to communicate through eye contact, smiles, and facial expressions, fostering connection.
  • Emotional stability: Babies who feel secure and loved during breastfeeding tend to grow into more confident and emotionally stable children.
  • Reduced risk of postpartum depression: A strong connection with the baby can lower the risk of postpartum depression for mothers.

 

The impact of breastfeeding while using a phone

In today’s digital age, many mothers find themselves breastfeeding while using their phones. Although this might seem harmless, there are several negative effects to consider:

Disruption of the emotional bond between mother and baby

Babies seek eye contact, touch, and their mother’s voice during breastfeeding, which are crucial for their emotional and social development. If a mother focuses too much on her phone, it can interfere with the attention she gives to her baby.

A lack of direct interaction may hinder the baby’s ability to develop trust and a sense of safety, potentially leading to feelings of neglect and negative impacts on their emotional growth.

Risk of physical health

Proper posture is essential for both mother and baby during breastfeeding. Using a phone can lead to poor positioning, making it uncomfortable for the baby. If positioned incorrectly, the baby might become fussy and not receive enough breast milk, which can affect their growth and development.

Radiation exposure

Phones emit low levels of electromagnetic radiation. Although research on the effects of phone radiation on babies is limited, health experts recommend minimizing direct exposure for sensitive infants.

Distracted attention

Breastfeeding requires full concentration from the mother to ensure the baby receives adequate nutrition and is positioned correctly. Using a phone can divert the mother’s attention, making her less responsive to the baby’s needs.

For instance, if the baby is improperly positioned and needs adjustment, the mother may not notice, preventing the baby from breastfeeding effectively. Over time, this distraction could also interfere with breast milk production

 

While technology can simplify life, giving full attention to the baby during breastfeeding should remain a top priority. Avoiding distractions from devices like phones can strengthen the emotional bond between mother and baby, leading to a more effective and beneficial breastfeeding experience.

By creating a distraction-free environment, mothers can provide optimal attention and affection to their children, ensuring their health and well-being. If you have more questions about breastfeeding, you can make use of the consultation features that are available in the Ai Care application by downloading the Ai Care application from the App Store or Play Store.

 

Looking for more information about pregnancy, breastfeeding, and the health of women and children? Click here!

Writer : Agatha Writer
Editor :
  • Sean Edbert Lim, MBBS
Last Updated : Tuesday, 1 October 2024 | 15:51

Dr. Jasmine Shaikh, MD. How Do Cell Phones Affect a Child's Brain?. Available from: https://www.medicinenet.com/how_do_cell_phones_affect_a_childs_brain/article.htm 

Lilach Graff Nomkin (2021). The relationship between maternal smartphone use, physiological responses, and gaze patterns during breastfeeding and face-to-face interactions with infant. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8500426/ 

Elahe Arezi, et all (2024). The Effect of Media Distractions on Women During Breastfeeding and Infant Care: A Descriptive Cross-Sectional Study. Available from: https://pubmed.ncbi.nlm.nih.gov/38526564/ 

Farzaneh Ashrafinia, et all (2021). Can Prenatal and Postnatal Cell Phone Exposure Increase Adverse Maternal, Infant and Child Outcomes?. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10183853/ 

Cleveland Clinic (2023). Benefits of Breastfeeding. Available from: https://my.clevelandclinic.org/health/articles/15274-benefits-of-breastfeeding 

WebMD (2023). Psychological Benefits of Breastfeeding. Available from: https://www.webmd.com/parenting/psychological-benefits-of-breastfeeding 

Healthy Children (2020). Positions For Breastfeeding. Available from: https://www.healthychildren.org/English/ages-stages/baby/breastfeeding/Pages/Positioning-Your-Baby-For-Breastfeeding.aspx