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General Care for Cesarean Scars

Sunday, 23 March 2025 | 18:01

A cesarean section leaves a scar that requires proper care for optimal healing.

Safe Driving Tips for Eid Holiday with Dry Eyes

Sunday, 23 March 2025 | 17:41

Dry eyes are a common concern during long drives for the Eid holiday.

Fasting Tips for People with Low Blood Pressure

Sunday, 23 March 2025 | 16:44

People with low blood pressure are more prone to dizziness while they fast.

Tips for Staying Hydrated During Ramadan Fasting

Sunday, 23 March 2025 | 16:35

How can you stay hydrated and keep your fast on track? Find the answer in this article.

How to Prevent Acne After Exercise

Sunday, 23 March 2025 | 15:39

Acne is more likely to occur on the chest, back, or other areas where sweat accumulates after exercise.

Signs of Taking Too Many Melatonin Supplements

Sunday, 23 March 2025 | 14:26

Excessive melatonin intake can lead to prolonged sleep, dizziness, and nightmares.

The Importance of Changing Clothes Immediately After You Sweat

Thursday, 20 March 2025 | 09:29

Wearing sweat-soaked clothes can lead to skin irritation, rashes, a higher risk of fungal infections, acne, and unpleasant odors.

Can You Get Sunburn in Cloudy Weather?

Thursday, 20 March 2025 | 09:00

Even on cloudy days, sunburn is possible because UV rays can penetrate thick clouds.

Is Vitamin E Truly Effective in Reducing Dark Circles?

Sunday, 16 March 2025 | 15:07

Dark circles under the eyes can impact confidence for many individuals.

Understanding Heart Rate Zones for Cardio Workouts

Sunday, 16 March 2025 | 15:01

Monitoring heart rate zones helps regulate workout intensity.

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