Tips to Relieve Sore and Red Eyes After Crying

Tips to Relieve Sore and Red Eyes After Crying

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Anyone can experience the natural emotion of crying. You may shed tears as a result of an injury, sadness, or other factors. Red eyes may occasionally result from crying, which can cause soreness in the eyes. What causes the eyes to tingle when one is crying? Check out the following review.

 

Exploring the causes of sore and red eyes after crying

An overwhelming rush of emotions or sensations could make you cry. Your eyes may feel a little itchy for a while after you cry. Sore eyes can be a sign of other major health issues, while minor irritation is normal.

When you cry, your eyes could get red and irritated from a few different things:

 

Dry eye

Eye dryness can result in a sensation of eye burning. Typically, this condition is characterized by red, hazy eyes, and a general sensation of itchiness or dryness.

Dry eyes occur due to inadequate tear production by the tear glands, resulting in inadequate lubrication of the eyes. The etiology of dry eyes can be many, including hormonal swings, medicine consumption, and contact lens wear. The elderly may experience dry eyes as a result of reduced tear production by the lacrimal glands.

 

Vasodilation

The dilatation of blood vessels might induce red eyes as a result of crying. Tear glands release tears in response to crying, which moistens the eyes. The blood vessels will enlarge due to the increased need for tear production. The enlargement of blood vessels provides blood to the tear glands, resulting in the occurrence of red eyes following crying. Occasionally, this condition may be accompanied by the presence of dry or painful eyes.

 

Eye irritation

Exposure to irritants can also result in red and irritated eyes. The lacrimal glands become activated to produce tears as a result of exposure to irritants, such as pollen or chemicals, which can irritate the eyes. Tears are essential for the removal of foreign objects and potentially dangerous bacteria.

Certain types of irritants can induce a searing and sore sensation in the eyes. Nevertheless, this condition may resolve itself after the eyes are rinsed with water or the irritant is effectively eliminated.

 

Allergic reaction

An allergic reaction to an allergen can make stinging eyes during crying worse. Certain allergens, including pollen, dust, cigarette smoke, and pet dander, can exacerbate the discomfort. Additionally, symptoms of allergies may include sneezing, itching, and a blocked nose.

 

The best ways to overcome red and sore eyes after crying

In general, red and sore eyes after crying are a mild issue that can be resolved without the necessity of special treatment. Nevertheless, this condition induces eye discomfort. There are several options available to relieve it, including:

  • Applying warm or cold compresses to the eyelids. Maintain your eyes closed while applying the washcloth to them.
  • Apply a warm washcloth to the area around the eyes to eliminate any irritants, including soap, perspiration, or cosmetics.
  • Put eye drops on.
  • Take an antihistamine or decongestant to soothe allergic reactions.

Some issues with red or sore eyes that occur after crying may resolve spontaneously.

If you are experiencing issues with your eyes, you can either visit a doctor or make use of the consultation features that are available in the Ai Care application by downloading the Ai Care application from the App Store or Play Store.

 

Looking for more tips and tricks for health, first aid, and home remedies other? Click here!

Writer : Ratih AI Care
Editor :
  • dr. Alvidiani Agustina Damanik
Last Updated : Wednesday, 12 June 2024 | 07:34

Cherney, K. (2021). Why Do My Eyes Burn When I Cry?. Available from: https://www.healthline.com/health/eye-health/why-do-my-eyes-burn-when-i-cry#nonclinical-causes

Marcin, A. (2022). Eyes Swollen from Crying? Try One of These 13 Home Remedies. Available from: https://www.healthline.com/health/swollen-eyes-from-crying#remedies-for-puffy-eyes

Bell, A. (2024). 8 home remedies to reduce puffy eyes from crying. Available from:  https://www.medicalnewstoday.com/articles/how-to-get-rid-of-puffy-eyes-from-crying