Understanding What Breasts Are
Breasts consist of fibrous tissue, fat, and milk-producing glands located in the front wall of the chest. The fatty tissue provides size and shape to the breasts.
To provide support and structure to the breasts, there is a type of tissue called fibrous tissue, which helps maintain their shape. Additionally, women also have milk-producing glands that develop during pregnancy.
Various Types of Women's Breast Shapes
Every woman's breasts are unique. Here are some of the most common breast shapes:
- Archetype – This is the most common breast shape. It is round and has small-sized nipples.
- Asymmetrical – This shape has different sizes between the left and right breasts.
- Athletic – This type of breast is wide with more muscle and less breast tissue.
- Bell shape – This breast shape is narrower at the top and rounder at the bottom, resembling a bell.
- Close set – This type has a small gap between the breasts, which are close together in the center of the chest.
- Cone – This shape resembles a cone and is not round.
- East West – In this shape, the nipples point outward, away from the center of the chest.
- Relaxed – This breast shape has looser tissue, with nipples pointing downward.
- Round – This is a round breast shape that appears full both at the top and bottom.
- Side set – This shape features breasts that are farther apart, with more space between them.
- Slender – This shape is slim, narrow, and elongated, with nipples pointing downward.
- Teardrop – This breast shape resembles a teardrop, being round but slightly fuller at the bottom than at the top.
Factors Affecting Breast Shape
Weight
Fat is the largest component that makes up the tissue and density of breasts. You may notice changes in breast shape when weight increases or decreases.
This means that as weight increases, the fat in the body also increases, resulting in larger breasts. Conversely, when weight decreases, the fat in the body decreases, leading to smaller breasts.
Age
Pregnancy and Breastfeeding
Pregnancy and breastfeeding are conditions that affect the shape and size of breasts. During pregnancy, you may need a larger, more comfortable bra without underwire. Breasts prepare for milk production, causing them to enlarge.
While breastfeeding, breasts continuously produce milk, causing them to swell and appear fuller.
Exercise
Regular exercise greatly influences the appearance and shape of breasts. Weight training and chest exercises can help make breasts appear firmer, as the breast tissue is supported by the muscles underneath.
Changing the shape and size of breasts can be done through breast surgery, such as augmentation, reduction, or lifts. However, if you want to make your breasts appear firmer and fuller naturally, you can focus on exercises that target the chest muscles.
If you need medical advice or consultation, you can visit a doctor or use the consultation features available in the Ai Care application by downloading it from the App Store or Play Store.
- dr. Pandu Lesmana