Differences in political views can occur among anyone, including colleagues, friends, family members, and even between you and your partner. These differences sometimes lead to arguments within the family, causing strained relationships. However, there are many ways to maintain family harmony despite having different political views.
Why Can Political Differences Cause Conflict?
Arguments arising from political differences are not a new phenomenon in society. Many disputes and disturbances stem from differing political views. You might wonder why political differences can lead to intense arguments, this phenomenon can be explained scientifically.
When talking about politics, it is often seen as a reflection of the values you believe in, encompassing moral beliefs, ideology, policies, and personal hopes. This means we tend to view political ideologies as part of our identity.
When political views are challenged, the brain responds as if the threat is against one's personal identity. Additionally, partisanship makes individuals feel the need to defend their group. This is why people are willing to argue and uphold their personal opinions when political differences arise.
Unfortunately, what often happens in society is the identification of ideologies with the political figures behind them. Political ideas and policies are frequently associated with the individuals who propose or implement them. So, when someone dislikes the person behind a policy, they tend to have a negative association with the idea itself, including all related policies. As a result, discussions often do not focus on constructive ideas but rather on political figures.
Tips for Maintaining Harmony Despite Political Differences
Political differences within the family can sometimes be difficult to manage because, as a family, we are always taught to prioritize unity, harmony, and shared views or ideologies. However, when differences of opinion arise within the family, it can lead to tense situations, making relationships less harmonious.
It may take more than one conversation to fully express thoughts and feelings. If this situation occurs between you and your partner, here are some ways to minimize arguments due to political differences:
Be a Good Listener
When your partner is passionately discussing their political choices, listen attentively and pay attention to the points being made. During discussions, create a relaxed atmosphere and steer the conversation towards constructive dialogue. Avoid the mindset that you need to change your partner's opinion, so the conversation can remain relaxed and fluid.
Start the Discussion with Common Ideas
To prevent the conversation from becoming tense and heated, begin with ideas or concepts where you and your partner have common ground. Recognizing that you and your partner or family have similarities can minimize differences that trigger tension.
Understand That Agreement Is Not Always Necessary
Know that you and your partner may not always agree 100% on everything, but you can still exchange ideas and respect each other's viewpoints.
By employing these strategies, you can help ensure that political differences do not disrupt the harmony and unity within your family.
Read More: What is Trauma Bonding and How Does it Affect Relationships?
Know Your Limits
When discussing politics with your partner, it's important to set boundaries and know when to end the conversation. Avoid showing a dismissive attitude towards your partner's choices. Refrain from using words that are accusatory or offensive. If the discussion starts to heat up, try to calm yourself and end the conversation amicably.
Political discussions carry the risk of disrupting harmonious relationships between friends, family members, and even between you and your partner. However, it's important to remember that political differences don't have to affect the quality of your relationship with your partner. Prioritize healthy communication with an open mind to ensure that your relationship remains harmonious.
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Loggins, B. (2021). Coping With Political Differences in Your Romantic Relationship. Available from: https://www.verywellmind.com/coping-with-political-differences-in-your-romantic-relationship-5194382
Adcox, S. (2022). When Families Disagree About Politics. Available from: https://www.verywellfamily.com/when-families-disagree-about-politics-4112342
Marie, S. (2020). The Psychology Behind Why Politics Can Get So Heated — and How to Show Up Differently. Available from: https://www.healthline.com/health/mental-health/psychology-behind-politics#So,-why-is-discussing-or-arguing-politics-so-emotional?