Babies under the age of 1 are particularly vulnerable to illnesses like coughs and colds. Their immune systems are still developing, making them more prone to infections caused by viruses or bacteria.

Treating a cough in a baby under 1 year old requires caution, as over-the-counter cough medicines are not safe and can cause severe side effects. So, what should you do if your baby has a cough? Here are some safe and effective remedies.

How to Treat Coughs in Babies Under 1 Year Old

Coughs in babies are often caused by colds, flu, allergies, or respiratory irritation. Parents need to take extra care when managing this condition.

Here are some effective and safe ways to help treat the coughs in babies:

Provide Sufficient Fluids

Adequate hydration is key to easing a baby's cough. Fluids help thin mucus, making it easier for the baby to expel through coughing. Staying hydrated also keeps the throat moist and prevents dehydration.

Ensure your baby gets plenty of fluids, primarily through breast milk or formula. For babies older than 6 months, a small amount of water can also be offered.

Use Warm Steam

Warm steam can soothe the baby’s respiratory tract and reduce irritation caused by coughing. Create steam by using a bowl of hot water or by running hot water in the bathroom to fill the space with steam.

Allow your baby to inhale the warm steam for a few minutes, as this can help loosen mucus and ease breathing.

Adjust the Sleeping Position

To reduce coughing during sleep, slightly elevate your baby’s head. You can achieve this by placing a pillow under the mattress or using a rolled blanket under the baby's upper body. Avoid placing pillows directly under the baby’s head to reduce the risk of suffocation. This adjusted position can help open the airways and improve comfort.

Give a Gentle Massage on The Chest and Back

A gentle massage on your baby’s chest and back can help alleviate coughing. Use slow, rhythmic movements, and consider applying a balm specifically designed for babies.

These baby-friendly balms can provide a warm, soothing sensation that helps reduce discomfort and support easier breathing.

Monitor Eating and Drinking Habits

Coughs may reduce your baby’s appetite. To help, offer warm, easily digestible foods, such as soup or broth-based meals. For older babies, you can provide soft-textured foods like yogurt or pudding.

When to Consult a Doctor

Most coughs in babies resolve within a few days with proper care. However, seek medical attention immediately if your baby exhibits any of the following symptoms:

• Persistent or worsening cough
• Rapid or labored breathing
• High fever that doesn’t subside
• Extreme fussiness or lethargy
• Bluish skin or lips

With the right care, your baby’s cough can be managed effectively. However, if the symptoms persist or worsen, consult a doctor for further evaluation. For added convenience, you can access medical advice through the Ai Care application, available for download on the App Store or Play Store.

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