Moisturize your skin to prevent dryness and keep it supple and healthy. Experts recommend using a moisturizer with ceramides. What are the benefits of ceramide for the skin? Check out the following review.
What exactly is ceramide?
Ceramides are fats that make up about 50% of the epidermis, which is the outer layer of your skin. Natural ceramides can be found in both human and animal skin, whereas synthetic ceramides are more stable and widely used in skincare products.
Ceramides help to keep the skin moisturized and prevent germs from entering the body. If the ceramide content of the skin decreases due to age, the skin is at risk of dehydration, dryness, and irritation.
In the skin, ceramide functions to protect and block the skin from exposure to pollution that can damage the skin barrier. Ceramide also prevents the release of water, which helps to moisturize the skin.
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The benefits of ceramide for facial skin
Synthetic ceramide content is widely used as a mixture in skincare because it is more stable and easy to process. Ceramides are commonly found in moisturizers, toners, and facial soaps.
Some of the advantages of ceramide for facial skin are:
Locks in skin moisture
Skin elasticity and moisture levels decrease with age, causing the skin to appear drier and sagging. Ceramide-containing products can help restore moisture and maintain skin elasticity. As a result, ceramide-containing products are recommended for people over the age of 40.
Maintain the skin barrier
The skin barrier is the skin's outermost layer, which protects it from various external exposures. The skin is made up of the outermost layer (stratum corneum), which is often referred to as a brick and is composed of tough skin cells. The next layer consists of keratin and natural moisturizers containing cholesterol, fatty acids, and ceramides. This layer is known as the skin's barrier.
Ceramides can help keep the skin barrier healthy, keeping the skin moist, supple, and healthy while preventing acne, dry, scaly skin, uneven skin color, and irritation.
Reduces wrinkles
Skin moisture has an impact on the appearance of facial wrinkles. Skin that is kept moisturized and elastic is less likely to develop wrinkles. A study found that using ceramide-containing skincare on a regular basis for 28 days can improve skin moisture, barrier function, and pH, resulting in fewer wrinkles.
Prevents Acne
According to one study, ceramide-containing moisturizers are frequently used alongside acne medications. Acne medications frequently cause skin dryness, so the addition of ceramides can help restore skin moisture.
Dry skin causes an increase in oil production, which can lead to acne. Ceramide helps the skin retain moisture, which helps to prevent acne caused by excessive oil production.
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Ceramide is a safe product that can be used alongside other products. Ceramide can be used in moisturizers, toners, masks, and face soaps. This ingredient is also relatively safe to use by pregnant and breastfeeding women. Those with extremely dry skin should use a ceramide-containing moisturizer in the form of a cream.
If you need medical advice or consultation, you can either visit a doctor or make use of the consultation features that are available in the Ai Care application by downloading the Ai Care application from the App Store or Play Store.
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- Sean Edbert Lim, MBBS
Kunde, R. (2024). What to Know About Ceramides for Skin. Available from: https://www.webmd.com/beauty/what-to-know-about-ceramides-for-skin
Lawler, M. (2023). Ceramides 101: A Detailed Guide. Available from: https://www.everydayhealth.com/healthy-skin/ceramides/guide/
Cleveland Clinic. (2023). What Do Ceramides Do for Your Skin?. Available from: https://health.clevelandclinic.org/ceramides