Did you know that there are two main personality types? Introverts are often quiet and enjoy solitude, while extroverts thrive in social situations. If you're interested in learning more about introverts, keep reading!
Causes of introverted personality
Scientists are uncertain about the primary cause of introverted or extroverted personalities, but they do know that the brains of these two personality types work somewhat differently.
Researchers have found that genetics and upbringing influence introverted personalities, shaped by how the body reacts to the outside world.
Read more: Apparently, This Is A Different Brain Introverted Person And Extroverted
Signs of an Introverted Personality
In general, some signs indicate that someone has an introverted personality, including:
- Feeling drained of energy whenever you are around a lot of people
- Enjoying time alone
- Has a small group of close friends with whom to share many things, from the trivial to the personal
- Other people find it difficult to guess what the person's personality is like
- Often unfocused when in the middle of a busy day
- Has a high level of alertness
- More often, learn from personal experience
- Prefer to write rather than speak
- Often use imagination to solve problems
- Take longer to make decisions
- Work better alone than in a group
Being an introvert does not mean one is shy
Introverted individuals should not be confused with shy people, although the two are often associated. While introverts may have a smaller social circle, it doesn't necessarily mean they are shy or unable to engage with others. They simply prefer to spend their time in a more introspective manner, contemplating their thoughts before speaking or taking action.
Shy people feel uneasy and uncomfortable speaking with others and may avoid social situations. They may also lack confidence and feel anxious in social settings, making them hesitant to perform or speak in public.
Introverts are a personality, not a disability or something to be changed. Everyone has a distinct way of interacting with the world around them.
Also read: Tips For Working In The Office If You Are An Introvert
Being introverted can have benefits, such as developing your thoughts, listening well, and thinking more thoroughly. So, whatever form your personality takes, accept your originality.
If you often feel unhappy, useless, anxious, have problems concentrating, become furious for no apparent reason, or frequently blame yourself, you should see a doctor.
If you need medical advice, you can see a doctor or use the consultation features provided in the Ai Care app.
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- dr. Monica Salim
Kendra Cherry (2022). 8 Signs You're an Introvert. Available from: https://www.verywellmind.com/signs-you-are-an-introvert-2795427
Rachel Reiff Ellis (2022). Introvert Personality. Available from: https://www.webmd.com/balance/introvert-personality-overview
Kimberly Holland and Crystal Raypole (2021). What an Introvert Is — and Isn't. Available from: https://www.healthline.com/health/what-is-an-introvert
Mayo Clinic (2022). Depression (major depressive disorder). Available from: https://www.mayoclinic.org/diseases-conditions/depression/symptoms-causes/syc-20356007