Hemat Ratusan Ribu Melalui Perawatan Kulit Dasar Berikut Ini

Hemat Ratusan Ribu Melalui Perawatan Kulit Dasar Berikut Ini
Ilustrasi perawatan kulit. Credits: Freepik

Bagikan :


Everyone wants healthy, radiant skin, and you probably do too. Many people think that achieving this requires spending a lot of money on high-end skincare products.

But in reality, maintaining healthy skin doesn’t have to break the bank. By following some simple, consistent skincare steps, you can have well-maintained skin without overspending.

 

Essential Steps for Basic Skin Care

Cleanse Your Face with the Right Products

The foundation of any skincare routine is cleansing your face consistently. Cleansing removes dirt, excess oil, and pollutants that accumulate on your skin throughout the day.

For the best results, you don’t need an expensive cleanser—just choose one that suits your skin type.

There are many affordable, high-quality local products available. Remember to cleanse twice a day, morning and night, to prevent dirt buildup that can lead to acne and other skin issues.

Use a Moisturizer

A moisturizer is key to keeping your skin hydrated and supple. Well-moisturized skin appears fresher and healthier.

Look for moisturizers with ingredients like aloe vera or hyaluronic acid, which help retain moisture without leaving your skin oily.

You don’t need a costly option here either, as there are plenty of affordable moisturizers that work just as well. Regular use can also delay premature aging, which could save you on future anti-aging treatments.

Apply Sunscreen Daily

One of the most important yet often neglected skincare steps is sunscreen. Excessive UV exposure can damage the skin, cause premature aging, and raise the risk of skin cancer. By using sunscreen daily, you provide essential protection against these harmful effects.

It’s best to select a sunscreen with at least SPF 30 and apply it consistently, both indoors and outdoors.

Exfoliate Regularly

Exfoliation is another valuable step, as it removes dead skin cells that can clog pores and cause dullness and acne. Exfoliating once or twice a week helps keep your skin smooth and bright.

 

In addition to these basic steps, a healthy lifestyle is crucial for skin health. Getting enough rest and staying hydrated play significant roles: adequate sleep promotes skin cell renewal and minimizes dark circles, while drinking enough water maintains internal hydration, helping prevent dry and lackluster skin.

So, try focusing on simple, cost-effective skincare that works. If you have persistent skin issues, consult a doctor or dermatologist for guidance. You can also access the Ai Care health consultation feature by downloading the app on the App Store or Play Store.

 

Looking for more health tips, first aid advice, and home remedies? Click here!

Writer : Agatha Writer
Editor :
  • dr Nadia Opmalina
Last Updated : Kamis, 14 November 2024 | 13:51

American Academy of Dermatology Association. Skin Care on a Budget. Available from: https://www.aad.org/public/everyday-care/skin-care-basics/care/skin-care-budget 

American Academy of Dermatology Association. Skin Care Tips Dermatologist. Available from: https://www.aad.org/public/everyday-care/skin-care-basics/care/skin-care-tips-dermatologists-use 

Carley Millhone (2023). How to Build a Morning and Evening Skincare Routine. Available from: https://www.health.com/skincare-routine-8364021 

Lauren Sharkey and Heather Hobbs (2024). What Order Should I Follow for My Skin Care Routine?. Available from: https://www.healthline.com/health/beauty-skin-care/order-of-skin-care 

American Academy of Dermatology Association. Face Washing 101. Available from: https://www.aad.org/public/everyday-care/skin-care-basics/care/face-washing-101 

Annie Stuart (2024). What’s Your Skin Type?. Available from: https://www.webmd.com/beauty/whats-your-skin-type 

American Academy of Dermatology Association. How to Pick The Right Moisturizer For Your Skin. Available from: https://www.aad.org/public/everyday-care/skin-care-basics/dry/pick-moisturizer 

Cleveland Clinic (2022). Hyaluronic Acid. Available from: https://my.clevelandclinic.org/health/articles/22915-hyaluronic-acid 

John Hopkins Medicine. Sunscreen and Your Morning Routine. Available from: https://www.hopkinsmedicine.org/health/wellness-and-prevention/sunscreen-and-your-morning-routine 

American Academy of Dermatology Association. How to Safely Exfoliate at Home. Available from: https://www.aad.org/public/everyday-care/skin-care-secrets/routine/safely-exfoliate-at-home