The stereotype that skincare is only for women is diminishing. More and more men realize the importance of keeping their skin healthy. Men also require attention and maintenance for their skin, just like women do. What are the best skincare practices for men? Do they follow the same routine as women?

Top Tips for Men's Skin Health and Appearance

Men share an equal desire with women for healthy, rejuvenated skin in skincare. Nevertheless, it's crucial to understand that men's skin varies from women's. Despite having the same skin type, such as normal, dry, oily, sensitive, or combination, men's skin is much thicker than women's.

In order to give your skin the best attention and find the perfect products, it's crucial to identify its specific requirements. An abundant variety of skincare products designed for men are at your disposal.

Dermatologists encourage males to perform the following skincare practices:

Take a close look at the ingredients and labels when selecting skincare products.

Prior to buying skincare products, men should take the time to read labels in order to select those that cater to their unique skin needs and concerns. Here are some examples:

• For acne-prone skin, choose oil-free or non-comedogenic products to avoid oil buildup and pore-clogging
• For sensitive skin, choose fragrance-free products and avoid irritating ingredients such as alcohol and strong fragrances.
• Also, be wary of products labeled as unscented, as some products still use fragrance, which can irritate the skin.
• For dry skin, look for moisturizing products with ingredients that help attract water and maintain the skin barrier, such as hyaluronic acid or ceramide.

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Make it a habit to wash your face twice a day daily and after doing physical activity.

To maintain a clean and healthy complexion, you should wash your face at least twice a day - once in the morning and once before sleeping. It's also important to cleanse your face after engaging in physical activities that result in excessive sweating.

Wash your face with lukewarm water to preserve the natural oils and keep your face moisturized.

Be mindful of your shaving technique

To ensure healthy skin, you need to observe the right shaving method, such as:

• Choosing a suitable razor according to skin type
• Prior to shaving, apply warm water to wet the skin.
• Using a skin-type shaving cream to help reduce friction, lubricate the skin, and protect the skin from razor burns
• To avoid irritation, ensure you shave in the same direction as your hair grows.
• Regularly replace used razor blades.
• Rinse after each swipe to remove trapped hair and any remaining shaving cream
• Avoid overstretching the skin, as this can cause irritation
• Watch for signs of irritation, such as razor bumps or burns

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Applying a moisturizer

Moisturizers play an important role in keeping your skin moisturized and looking healthy. Choose a moisturizer according to your skin type and apply the moisturizer to damp skin after showering and washing your face.

Protecting your skin with sunscreen

You also need to use sunscreen with SPF 30 or higher to protect your skin from UV exposure. Make sure the sunscreen you use is broad-spectrum, meaning it protects against both UVA and UVB rays.

Remember that males are more likely than women to die from melanoma, a deadly form of skin cancer. So, besides following all skincare recommendations, remember to periodically examine your skin and look for early indicators of skin cancer, such as the emergence of new moles, abnormally sized or rapidly expanding moles, brown to black spots, roughening or tingling on the mole's surface, itching or tingling on the mole, or blood leaking from the mole.

If you need medical advice, you can either see a doctor or use the consultation features provided in the Ai Care app.

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