The severity of acne can be influenced by various factors, ranging from improper use of skin care, eating patterns, hair care habits, stress, lack of sleep, and also hormonal changes.

To deal with acne effectively, it is important to evaluate and identify the factors that may affect your skin condition.

Habits That Can Exacerbate Acne

Daily habits that seem trivial can have a significant impact on skin health, especially in acne worsening. To regain healthy skin and cure acne, you need to improve habits that can worsen acne conditions, as follows:

Often Change Skin Care Products

Changing skin care products is one of the habits that can actually worsen your acne condition. Each skin care product contains various active ingredients.

Changing products continuously can be destructive skin barrier, a natural skin shielding layer that functions to maintain skin balance and moisture, and protect the skin from bacteria or irritation. skin barrier disturbed, the skin also becomes more susceptible to acne and other skin problems.

Sudden changes in skin care routine make it difficult for the skin to adjust. This can actually cause the skin to become reddish, dry, and increase acne.

Also read: Is It Safe To Use KB Pills As Acne Drugs?

Only Treating Acne Is Seen

Acne does not always appear suddenly, they more often appear from clogged pores or inflammation hidden under the skin's surface. Only treating acne areas that already seem not to address the cause, which in turn causes new acne to appear.

The overall use of products on the skin is more effective in helping to treat and prevent acne in areas that may not be visible.

Using Products That Trigger Acne

Choosing skin care products, makeup, and hair care needs to be done carefully. Avoid choosing only based on popularity, price, aroma, and packaging appearances.

If you have oily skin, are sensitive, or are prone to acne, then choose a labeled product non-comedogenic. This means that this product will not clog pores and help reduce the risk of acne.

In addition, also pay attention to the ingredients in the product. Water-based products are more skin-friendly, are sensitive, do not cause irritation, and help prevent acne from appearing.

Sleep Without Cleaning Your Face

Sleep without cleansing the face and remains makeup can acne worsen. If the face is not cleaned from makeup or dust and dirt that sticks, these materials can accumulate in pores throughout the night. This can clog pores and disrupt the flow of oil. As a result, comodos and acne can be formed.

During sleep, the skin performs a regeneration and repair process. Makeup and the remaining dirt in the skin can interfere with this process and prevent the skin from absorbing skin care ingredients that should be able to provide benefits to the skin.

Also read: How Acne Patch Works In Overcoming Acne Acne

Memencet Acne

When you press acne, you are at risk of spreading bacteria to other areas of the skin. This habit can cause new acne and additional infections.

Your fingers may not be completely clean, so they can spread germs and dirt to the skin and worsen acne problems.

If you have a large, painful and inflamed acne, which is difficult to treat only with skin care products that are sold freely, you should visit a doctor or dermatologist. Doctors can recommend more appropriate and effective treatment to solve your problems.

You can also consult with our doctor through Ai Care's health consultation service which can be downloaded at App Store or Play Store.

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