Having a pet at home, such as a cat or dog, is enjoyable. Many people allow their pets to sleep in the same bed as they do. Is it safe to sleep with pets? Check out the following review.
Benefits of sleeping with pets
Some pet owners, such as dogs and cats, frequently invite their pets to sleep in the same bed. Co-sleeping with a pet can improve sleep quality for some people, as long as you and your pet are both healthy.
Some of the benefits of co-sleeping with pets include:
Improves mood
According to the Cleveland Clinic, playing with pets can reduce stress hormones and improve mood, even when sleeping next to them. The relaxing effect of interacting with a pet is primarily due to physical touch, so sleeping with a dog or cat can help to calm the mind and promote calmness.
Provides a sense of security
Some animals have a keen sense of danger and can warn and protect you when there is something dangerous in your home. Many people feel safer with these types of pets and prefer to sleep with their cat or dog.
Risks of sleeping with pets
Sleeping with pets has many psychological benefits, but it is not without some health risks, including:
Allergies
If you have allergies or asthma, sleeping with pets is not recommended because it can cause allergic reactions and respiratory problems, particularly if you are allergic to animal dander. Animal dander allergy symptoms include sneezing, a runny nose, and itchy eyes, nose, and skin.
Exposure to germs and fleas
Your pet can carry germs and fleas. Exposure to germs, fleas, and parasites will increase. People who are prone to infections, have weakened immune systems, or have open wounds should avoid sleeping with pets.
Vulnerable to animal bites and scratches
Sleeping with pets increases the likelihood of getting animal bites and scratches. Children are more vulnerable to animal bites and scratches because they are unable to recognize signs of aggression in animals. If you have a baby or toddler, you should not let them sleep with pets.
Tips for sleeping with pets
You can decide whether or not to sleep with your beloved pet after weighing the benefits and risks. If you decide to sleep with your pet, here are some factors to consider:
- Provide a special bed to reduce the risk of infection and bites. Place your pet in a special bed in the corner of your bedroom
- Wash your bedding more frequently to remove dust, germs, and fleas that your pet may carry if you decide to sleep with your pet in the same bed
- Keep your pet clean and healthy by bathing them frequently, administering flea medication, cleaning their nails and ears, and administering a full course of vaccines to prevent disease transmission. You should also have your pet's health checked on a regular basis. If the animal is sick, you should avoid sleeping in the same bed until it has recovered
Sleeping with your pet has health benefits, but you should be aware of the risks. If you need medical advice or consultation, you can either visit a doctor or make use of the consultation features that are available in the Ai Care application by downloading the Ai Care application from the App Store or Play Store.
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- dr. Monica Salim