During a child's development, it is crucial for parents to not only focus on motor and cognitive skills but also on social and emotional growth. One important aspect of social development that parents should instill in their children is empathy.
Why Is Empathy Important for Children?
Empathy refers to the ability to understand another person's situation or feelings. Unlike intelligence, which can be influenced by genetics, empathy is a skill that children need to learn and develop through consistent practice.
There are two types of empathy:
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Emotional empathy or affective empathy, which refers to the ability to grasp another person's emotions and respond in a fitting manner.
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Cognitive empathy, which refers to the ability to comprehend another person's emotional state and understand why they may feel that way.
Children who develop empathy are able to put themselves in others' shoes and understand their emotions. In contrast, a child who lacks empathy may become indifferent to the people and situations around them.
Children with strong empathy skills tend to grow up to be more helpful, less selfish, better at regulating their emotions, and more accepting of differences. These traits help them form strong social relationships with others.
How to Encourage Empathy in Children
Teaching empathy to children should begin at an early age. Some ways to cultivate empathy in children include:
Meet the Child's Emotional Needs
Before teaching children to empathize with others, parents need to first meet their emotional needs. Children who feel emotionally fulfilled tend to feel valued, happy, and secure. Meeting these needs also influences how children perceive their environment and interact with others.
Make sure parents fulfill their child’s emotional needs such as:
- Love and affection
- Physical touch and attention
- Recognition and appreciation
- Security and a sense of acceptance
Help Children Identify Their Emotions
Teaching children to recognize their own emotions is key. When children understand what they are feeling, it becomes easier for them to manage their emotions. From an early age, introduce a variety of feelings—such as disappointment, irritation, sadness, loneliness, happiness, or satisfaction—so children can learn to identify and handle these emotions properly.
For instance, if a child has a conflict with a friend, avoid scolding them immediately. First, give them some space to calm down. Once they are calm, talk to them about what happened and help them express their emotions in a better way.
Encourage Sharing in Children
Children can start learning to share as toddlers, though they may not be fully able to grasp the concept of sharing until they are around three years old. Parents can start by teaching children to share food or take turns with toys as an initial step in fostering empathy and awareness of others’ needs.
Lead by Example
Children learn empathy more easily by observing their parents. You can demonstrate empathy by being kind, generous, and caring toward others. By modeling empathy in daily interactions, children can observe and adopt these behaviors.
If you have questions about how to raise empathetic children, you can seek guidance from a child psychologist or use the consultation feature in the Ai Care app, available for download from the App Store or Play Store.
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- dr Nadia Opmalina