Dry hair, split ends, loss, and dandruff are common problems experienced by many people. Most people don't realize that shampooing can affect hair condition and health.

Some shampooing mistakes can lead to unhealthy hair. Find out what these mistakes are that you may not be aware of.

Common Shampooing Mistakes

Like cleansing your body, shampooing your hair is essential. Not only to maintain cleanliness but also as a treatment to keep your hair healthy. Here are five common mistakes when shampooing:

Not wetting the hair properly

Some people do not wet their hair thoroughly before shampooing. This is very important to do to help the shampoo evenly distribute to every corner and side of the hair.

Thoroughly wetting every strand of your hair will improve cleansing. So you may need to pause for 30-60 seconds under the shower to make sure all the hair is completely wet.

Using too little or too much shampoo

Using too little or too much shampoo will also not effectively clean the hair. Too little shampoo cannot reach and clean all parts of the hair. While too much shampoo will cause the hair shaft to tend to dry.

Not cleaning the scalp

When shampooing at the salon, the scalp is the main part that is cleaned first. Massaging the scalp with shampoo will help remove excess oil buildup.

It is recommended that you massage the scalp for at least three minutes so that excess sebum and all impurities are removed

Not rinsing properly

Shampoo residue that is still attached to the hair can cause the hair shaft to become dry. In the end, the hair will fall out more easily when it doesn't get its moisture

Not using conditioner

Often ignoring the use of conditioners has the opportunity to cause the hair shaft to become dry and also split. The use of hair styling tools causes the hair shaft to become dry. Without conditioner, the hair shaft will lose even more moisture.

Tips for Keeping Hair Healthy According to Experts

The American Academy of Dermatology Association recommends the right way to wash your hair to keep it healthy, including:

• Wash oily hair more often to remove excess sebum on the scalp
• Focus shampoo on the scalp area and rinse thoroughly
• Use conditioner at the end of each shampooing session to keep your hair moisturized, preventing dry hair, split ends, and dullness
• Use shampoo and conditioner according to hair type. For example, if your hair is colored, then you should use special shampoo and conditioner for colored hair. Its function is to keep the color from fading easily and maintain the hair shaft moist and healthy.
• Use a swimming cap when swimming to avoid chlorine damage to your hair. After swimming, make sure to wash your hair thoroughly and use conditioner.

Those are some tips on proper shampooing according to experts. Let's wash your hair properly to keep your hair and scalp healthy.

If you need medical advice or consultation, you can either visit a doctor or make use of the consultation features that are available in the Ai Care application by downloading the Ai Care application from the App Store or Play Store.

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